Author / Courtney O'Connor RHN

Reducing Your Seasonal Allergy Symptoms

“Providing our body with nutritional and environmental support is crucial in allergy maintenance and symptom reduction. By gaining knowledge and applying what we learn everyday, we can successfully reduce allergy response. Imagine going through “allergy season” without all of those annoying symptoms that you usually experience every year! What would that be like? How would you feel?…”

 

Introducing The Thriving Child Series

 

As parents we want nothing more than to see our child healthy and succeed. We strive to protect them from the dangers life throws their way and to provide them with healthy food, a loving home, positive environment and plenty of opportunities for them to grow into their greatest version of themselves. As you know, circumstances don’t always go according to plan and children don’t always cooperate. I am a parent as well, who understands how you feel; I’ve been there and have struggled too. What if you had a program that would help provide you with a framework and a solid foundation of health for your child in which you could build upon?

How A Holistic Nutritionist Can Help You!

What is a Registered Holistic Nutritionist?

In simple terms, a holistic nutritionist solves problems with food. We help access the body’s natural ability to recover and restore itself to a thriving and nourished state. When we prioritize nutrition and eat according to what the body needs at a cellular level, we start to see tremendous improvements in our energy levels and quality of life. A holistic nutritionist is a professional who has been educated in the subject of Natural Nutrition and complementary practices. They specialize in supporting the body through whole foods, balanced lifestyle, environment and a positive mind-body connection.