“If you need a boost then these classes are for you! In each session you will be guided through a series of gentle exercises, movements and meditations, designed to help you harness your natural ability to direct the flow of healing energy within your own system. The focus will be on clearing toxic build ups of stagnant energy and recharging and rebalancing your energy system. Absolutely no prior knowledge of energy work of any kind is required.”
8 Monday evenings, 7pm – 8pm
Starting January 18th
Maximum of 8 participants
$100 plus HST
Registration required. Please contact Sarah directly: (613) 770-7440, or through her website.