De-Stress & Re-Charge

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Date(s) - 22/11/2017
10:00 am - 11:00 am

Kingston Integrated Healthcare

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Guided sessions of energy exercises and gentle movement, with a focus on clearing toxic build-ups of stagnant energy and rebalancing and harmonizing your energy system. Facilitated by Sarah Knight at KIHC.

6 week recurring series

Mondays6:15pm to 7:15pm 

8 spaces available. $90 plus HST.

Please contact Sarah Knight to register: