De-Stress & Re-Charge

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Date(s) - 19/02/2018
5:30 pm - 6:30 pm

Kingston Integrated Healthcare

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Guided sessions of energy exercises and gentle movement, with a focus on clearing toxic build-ups of stagnant energy and rebalancing and harmonizing your energy system. Facilitated by Sarah Knight at KIHC.

6 week recurring series

Mondays5:30pm OR 7:00m 
8 spaces available. $90 incl. HST

Please contact Sarah Knight to register: