Healthy Memory Program

Facilitated by Occupational Therapist Megan Edgelow, BSc(OT), MSc(RHBS), OT Reg.(Ont.)

This program is based on leading research from the Baycrest Centre for Brain Fitness.

Wednesdays 9:30-11:30am for 5 weeks at KIHC
May 22-June 19 OR August 7-September 4
$150 for the 5-week series, registration includes a participant workbook

To register, call Megan Edgelow at 613-331-1449, or email healthymemorykingston@gmail.com

Designed for people 50+, this 5-week program is intended to answer your questions about memory and aging:

• Which memory changes are normal, and which ones are medical concerns?
• How does my lifestyle affect my memory?
• Can I improve my memory function?
• How do I minimize age related changes and improve my memory?

“This program is for healthy adults of retirement age who are interested in learning about memory changes that normally occur with age, and strategies to improve their everyday memory performance. The program will include education related to memory and aging, a focus on healthy lifestyle and its connection to memory, and plenty of practical strategies to improve your function at home and in the community.”

To read more written by Megan Edgelow, about healthy and unhealthy signs of memory loss, please read her article, here.