Mindful Photography

Saturday April 21/12 from 10-4, at Kingston Integrated Healthcare
Instructors: Kaye-Lee Pantony and Robin Westphal
Cost: $79 for the full day, includes light lunch.

Discover the healing power of stillness. This course is designed to help you become aware of the difference between your inner chatter and internal stillness Through some guided reflective exercises and photography instruction we will begin to see the differences between these two states of mind. Moving ourselves to an inner state of stillness we will use our cameras to “see” what this looks like. We will learn how to choose between these different states of mind and how this can have a positive impact on our over all well being.

For more information on the workshop please visit Kaye-Lee’s website, here, or email Kaye-Lee at kpantony@cogeco.ca.