Mindful Photography

Saturday November 5th, 10am to 4pm
Facilitated by Kaye-Lee Pantony, Psychotherapist, and photographer Tracy Olan
$110 for the day
May be covered by extended health insurance plans under “Psychology”

Discover the healing power of stillness. This course is designed to help you become aware of the difference between your inner chatter and internal stillness. Through guided reflective exercises and photography instruction we will begin to see the differences between these two states of mind. Moving ourselves to an inner state of stillness we will use our cameras to “see” what this looks like. We will learn how to choose between these different states of mind and how this can positively impact our over all well being.