Every Tuesday for 4 weeks, 7pm to 8:45pm, October 11th to November 1st
Facilitated by Jocelyne Leyton, DOMP
$80 for the 4 week course ● Maximum 10 participants
This four-week course is an introduction into mindfulness meditation and a support to those who wish to deepen their practice. Meditation may be practiced by followers of any (or no) religion.