Qigong: Spring into Summer (May/June)

with Carol Belanger, BA, RM, BHS
10am to 11:15am, at KIHC
$65 for the 6 week series

6 Mondays: May 13th to June 24th (no class Victoria Day), and/or
6 Fridays: May 24th to June 28th

“I will be teaching a series of seemingly gentle flowing exercises, that in fact through Qigong provide many health benefits for our bodies and also for our mental, emotional, and spirit health. Classes provide an active and dynamic forum for strengthening your physical healing capacity. You will learn about the body, breath, energy and meditative mind. You are welcome to sign up for Mondays, Fridays or both days.”