Tag: acupuncture

Post-Viral Fatigue, “Long-haulers”, and Acupuncture

Post-viral fatigueRespiratory viruses don’t cause chronic fatigue. Or at least that was the prevailing conventional wisdom before this pandemic and subsequent research that identifies somewhere between 10 and 60% of people with lingering symptoms 6 or more months following COVID-19 infection. We call this “Post-Acute Sequelae of SARS-CoV-2” (PASC). For the millions of people diagnosed with “Chronic Fatigue Syndrome”, “Fibromyalgia”, or even “Postural Orthostatic Tachycardia Syndrome” (POTS) – all of unknown cause – the mainstream recognition of post-viral causes of fatigue might be accompanied by a sense of relief and hope: “Is this the cause of my symptoms too?”

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Acupuncture Helps Immunity

Acupuncture immune systemThe principles of acupuncture used to treat and prevent disease are recorded in the Huangdi Neijing (given the title The Yellow Emperor’s Classic of Medicine), written in about 2600BC. These ancient principles can be applied in a modern scientific context: when the immune system is strong, the viruses, bacteria and other pathogens can’t harm your body; when pathogens damage your body, the immune system must be deficient. 

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Acupuncture for Digestive Disorders

Digestive disorders are prevalent conditions. The most common digestive disorders include nausea, constipation, diarrhea, reflux, irritable bowel syndrome, and even gall stone disease and hemorrhoids. According to the National Health Interview Survey, digestive disorders affect 60-70 million Americans.[1]

In traditional Chinese medical theory, the two main organs involved with digestion are the spleen and stomach. The spleen is the main organ involved in gastro-intestinal disorders. Spleen governs transport and transformation of food in the body, including the excretion of waste. Spleen-Stomach transforms food into nutrients, which are the sources of Qi (energy) and blood. If there is an imbalance in the spleen or stomach, then a huge variety of associated problems can arise ranging from pain, to chronic fatigue, anxiety to insomnia.[2] 

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Smoking Cessation with Acupuncture  

Acupuncture treatment

Acupuncture is a popular, well researched method to help smoking cessation. It is very effective because of its ability to reduce cravings and alleviate withdrawal symptoms such as irritability, anxiety, stress and difficulty concentrating. Acupuncture also helps the body detoxify and repair after quitting smoking.

Why Should You Quit Smoking?

There are approximately 4000 documented toxins contained in cigarettes including 43 known cancer-causing (carcinogenic) compounds. These include nicotine, tar and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic and DDT. According to the CDC, tobacco is the cause of 443,000 premature deaths each year, and is associated with lung cancer, high blood pressure, shortness of breath, and increased frequency of colds and flu.

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Gift Certificates for the Holidays

gift-cert-smA gift for integrative health services is a thoughtful way to support a friend or family member in their efforts toward health and happiness. KIHC gift certificate recipients may apply their gift to whichever service they prefer, including massage, reiki, osteopathic treatment or acupuncture for chronic pain, or even food allergy testing. If you’d like, we’ll help guide them to healthcare options that best suit their needs.

Acupuncture’s role in peripheral neuropathy

AcupuncturePeripheral Neuropathy is a common neurologic condition that affects the peripheral nerves. The most common symptoms associated with peripheral neuropathy are weakness, numbness and pain. The pain is usually in the hands and feet, but can affect other areas of the body. Some people experience the uncomfortable sensation of “pins and needles”, stabbing, burning or tingling pain (especially at night) in their hands or feet. Others may suffer even more extreme symptoms such as muscle wasting, paralysis, or organ dysfunction.

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Acupuncture for Hot Flashes

AcupunctureAn incredible amount of literature exists to support the effectiveness of acupuncture for menopausal symptoms including hot flashes, night sweats, anxiety, and insomnia. One recent study of 209 peri-menopausal women found that acupuncture for 6 months reduced uncomfortable symptoms by more than a third. These benefits persisted for more than 6 months after discontinuing treatment. Another paper analyzed 104 studies totalling 869 women, and found that acupuncture effectively decreased severity and frequency of menopausal symptoms for at least 3 months.

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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