Tag: Heart disease

Book Review: Stroke of Insight

By Kathy Boyd

The KIHC book club celebrated its first anniversary by reading and discussing My Stroke of Insight by Jill Bolte Taylor. We agree that it is an extremely hopeful, comforting and inspiring book.

Bolte Taylor, a brain scientist, suffered a stroke in her mid thirties. Her book examines her pre and post stroke life, her astounding step by step description of the stroke itself, her chronicle of the arduous path to recovery, and a discussion of the workings of our brain. The book is simply written and a rather quick read, yet it is chock full of amazing information.

We appreciated her description of how the brain works. She made clear the differences in left and right brain hemispheres and the completely different ways that the two process information. She demonstrates that the brain’s different ways of processing give us a “complete” picture of the sensations that our bodies experience. She reminds us that we are energy beings, processing energy input, with our miraculous brains making “sense” of it all.

Continue reading

  • 1
  • 2

NEWSLETTER

Sign-up for our monthly newsletter for updates, unique health information, and workshops worth sharing!

* indicates required

We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


© Kingston Integrated Healthcare Inc. All rights reserved.