Courtney O’Connor, RHN

Registered Holistic Nutritionist

Courtney O’Connor is a Registered Holistic Nutritionist who graduated from the Canadian School of Natural Nutrition. She believes that everybody has great potential to perform optimally, feel healthy and can reach that potential when given the right tools to do so. Courtney focuses on getting to the root issue of health challenges and restoring balance by using holistic practices, whole foods, supplements and lifestyle changes. Many common modern day ailments and diseases can be improved and even prevented by supporting the body through nutrient dense and clean foods.

Courtney’s passion lies in digestive health and believes it is the foundation of a healthy body. She also provides education, workshops, one on one coaching, and creates individual plans tailored to each clients’ unique biochemical needs. She will work with you to reach your health goals and provide accountability if need be.

Courtney especially loves working with children and their families to help create a home that overflows with vibrant health by creating a positive relationship with food.