Articles & Workshops

and holistic information.

Homemade Elderberry Juice

| Dr. Sonya Nobbe, ND
My backyard elderberry harvest this year was fantastic! This is such an easy shrub to grow and offers such ecosystem benefits – I encourage everyone to try it out if you have space with clean, healthy soil! (Just a couple of early Spring cuttings from at least two different shrub varieties …

Red Light Therapy Consultations

| Dr. Sonya Nobbe, ND
We’re thrilled with the results you’re experiencing with our rental program, but see that you could be getting more out of your red and near-infrared light therapy device (aka photobiomodulation device). Sometimes this means applying the therapy pads to different locations, for a different …

Breathing Group Classes

| KIHC
Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Move Authentically Physiotherapy with Christine Campbell, MScPT 4 Monday evenings, 6:00pm to 7:30pm, upstairs at KIHC    

Chronic Illness? Feed your Microbiome!

| Dr. Sonya Nobbe, ND
20 years ago I had a professor, a Naturopathic Doctor who grew up in Central American, who prescribed very specific dietary regimens: rye bread but not spelt. Hard Wasa crisps but no crackers. Hard cheeses but not soft ones. Patients and Clinicians alike often responded to this fringe advice with…

Fee Schedule Changes

| KIHC
We’ve become aware of a need to increase some of our fees to keep pace with rising costs. We know this is onerous for some of our patients and we encourage you to speak to your healthcare provider directly about budgeting options or adjustments that could be made to your treatment plan. We …

My Transition to Osteopathy

I am very pleased and proud to announce that as of June 7th, 2024, I have completed my studies and graduated from the Canadian College of Osteopathy! This means that I have received my diploma in Osteopathy Manual Practice (DOMP).
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Help needed: Join Our Team!

| KIHC
Our team is working hard to accommodate our patients, but we need help. We’re waiting for the right regulated health professional to join our team. Considerations to fill gaps in our care include a naturopathic doctor with a pediatric focus, another manual therapist, holistic dental practit…

Exciting news from Lisa Sabatini: Changes to in-person appointments

| KIHC
I’m happy to share I am getting married at the end of April! The planning has been very special, we will be married in the forest at a Healing Lodge by my Algonquin Medicine Man, and my dear friend and colleague a Cree Medicine Woman. Each representing the sacred feminine, and sacred masculine in…

Menopause Group Classes for Naturopathic Patients: October 2024 to March 2025

| KIHC
Menopause Group Classes for Naturopathic Patients at KIHC with Dr. Angela Hunt ND 6 Thursday classes, each held once a month, beginning October 2024   These small in-person menopause group classes* are designed for current patients of Drs. Hunt, Mirhosseini, and Nobbe, and are intended to fa…

Breathing Group Classes

| KIHC
Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Move Authentically Physiotherapy with Christine Campbell, MScPT 4 Monday evenings, 6:00pm to 7:30pm, upstairs at KIHC     These small in-person group classes are recurring, and designed for current clients o…

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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