Mona Warner, CYP, AYT

Āyurvedic Doctor, Āyurvedic-Yoga Therapist

Mona Warner, an Āyurvedic Doctor, Certified Āyurvedic Practitioner, Āyurvedic-Yoga Therapist, and author, is dedicated to the growth and nurturing of the global community through her passion for Āyurvedic and Yogic Education.  She is a leader in this field, having enjoyed thousands of hours of international professional training, and as founder of Janati Yoga School – a facility she designed to train yoga professionals and offer unique programming, including a 200-hour foundations-level Āyurvedic training.

“I have learned that the things we do every day – eating, sleeping, working, moving, playing, breathing, and the company we keep – have the greatest impact on our overall health and well-being. Ayurveda is a rich and deep well of wisdom and experience that can guide each of us to balance, health, and happiness. I am passionate about sharing this wisdom with those who want to be balanced, healthy, and happy… which is one way we can make the world a better place.”

Mona is the author of 3 books: Āyurvedic Yoga, Ayurveda’s Three Pillars of Health, and the Grief and Ayurveda Workbook. She also runs a variety of online educational courses and programs for advanced students and beginners. 

To schedule a consultation with Mona, please schedule online or contact her directly.


200-hour YTT, Akhanda Yoga, 2003-2004

Kundalini Yoga Training, Akhanda Yoga, 2004

Radiant Child Yoga Program, Shakta Kaur Khalsa, 2004

Thai Yoga Massage Levels 1 & 2, Lotus Palm School, 2005

500-hour YTT, Himalayan Institute, 2006

Yin Yoga, Paul Grilley, 2006

Therapeutic Yoga Intensive, Functional Synergy, 2008

Shamata Meditation Studies, Larry Reside, 2009 – 2012

iRest Level 1 Training, Richard Miller PhD, 2009

Vinyasa Sequencing, East to West Yoga, 2009

Core Strength Vinyasa Immersion, Sadie Nardini, 2010 

Getting out of Pain, Functional Synergy, 2010

Master Class Series, Siobhan MacAuley, 2011

Restorative Yoga Teacher Training, Sudha Carolyn Lundeen, 2011

Yoga Nidra Teacher Training, Jennifer Reis, 2011

Laughter Yoga Leader Training, Duncan and Sue Cook, 2011

325-hour Ayurvedic Yoga Specialist, Kripalu, 2013

500-hour YTT with a focus in Ayurveda, Kripalu, 2013

Laughter Yoga Teacher Training, Linda LeClerc, 2013

Mindful Resilience for Trauma Recovery Training, Veterans Yoga Project, 2014


250-hour Foundations, Kripalu, 2012

325-hour Āyurvedic Yoga Specialist, Kripalu, 2013

500-hour YTT with a focus in Āyurveda, Kripalu, 2013

650-hour Āyurvedic Health Counselor Training, Kripalu, 2015

Ayurvedic Mentorship Program, Dr. Claudia Welch, 2016

Advanced Āyurvedic Practitioner Training, Dr. Anusha Sehgal, 2017 – 2021

Doctor of Āyurvedic Medicine, Dr. Anusha Sehgal, 2021 – 2023


300-hour Vedic Astrology, American Institute Vedic Studies, Dr. David Frawley

Vedic Astrology Simplified, Jeffrey Armstrong

Decoding Your Life Map with Vedic Astrology (1 and 2), Simon Chokoisky


Sign-up for our monthly newsletter for updates, unique health information, and workshops worth sharing!

* indicates required

We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.

© Kingston Integrated Healthcare. All rights reserved.