Which Way To Spirit?

For many people, the concept of “spirit” or spiritual health exists in undefined territory, outside our familiar or family experience. This can make it seem fringe, woo-woo, or even dangerous.
But consider when the last time was that you felt connected to something bigger than yourself. Was it outside in nature? In the majesty of a forest or under the stars? This is part of spirituality. And it’s a part of us.
How to breathe well is a very complicated subject – and it’s becoming clear that sub-optimal breathing affects more than just our respiratory system.
A few years ago I took a course that taught average individuals to make logical predictions about future world events based on data points, simulations, and trends. For example, at the very beginning of the COVID-19 pandemic, many predictions were made about the dramatic expansion and use of video technology for conferencing and surveillance. Predictions about our healthcare system were also made.
I am very pleased and proud to announce that as of June 7th, 2024, I have completed my studies and graduated from the Canadian College of Osteopathy! This means that I have received my diploma in Osteopathy Manual Practice (DOMP).
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Though Health Canada’s deadline for public comment on its
Have you heard of Oxfam’s
“When meditation is mastered,