Forbidden Acupuncture Points
The “forbidden” acupuncture points are an intriguing part of Chinese Medicine theory. They are considered strong enough to trigger miscarriage during pregnancy – hence the “forbidden” part. But for people who aren’t pregnant, their reputation is still worth noting: When applied as part of a broader treatment plan for your Chinese Medicine diagnosis, their strength offers effective pain management and support for healing. Let’s review 3 of the most commonly cited forbidden points:
20 years ago I had a professor, a Naturopathic Doctor who grew up in Central American, who prescribed very specific dietary regimens: rye bread but not spelt. Hard Wasa crisps but no crackers. Hard cheeses but not soft ones. Patients and Clinicians often responded to this fringe advice with indignation and skepticism. Nonetheless, patients who took his advice experienced significant health improvements.
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Are you familiar with the term “echo chamber”? Amongst other things, it’s a media concept that describes how the internet works. Instead of expanding our awareness and experience of the world, it can limit it. The belief systems or “lens” we inadvertently apply in our social media engagements and google browsing, is amplified and reflected back to us. We only see what we already believe to be true. As the internet giants adapt to keep us engaged, our society becomes more polarized, with more extreme political views, and violence. Healthcare is not immune to this effect.
When we think of eating healthy, we think of choosing foods that are fresh, local and organic, perhaps even eating more vegetables and fruits, getting enough protein and other beneficial macro and micro nutrients. All these things are important in bringing us vital nutrients and optimal health; however, there is another step that is often overlooked. We can eat the best foods available but if we are not digesting and absorbing our food efficiently and completely we are doing our body a disservice. Some simple steps can help improve the quality of your digestion, one bite at a time. Try introducing some of these ideas:
Abdominal bloating, pain, and acid reflux are some of the most common concerns that bring patients to a Naturopath’s office. The most common question I receive from patients experiencing regular digestive discomfort, is: “What food am I allergic to?” Well… What if it’s not about the food? 
Digestive disorders are prevalent conditions. The most common digestive disorders include nausea, constipation, diarrhea, reflux, irritable bowel syndrome, and even gall stone disease and hemorrhoids. According to the National Health Interview Survey, digestive disorders affect 60-70 million Americans.[1]
What is a Registered Holistic Nutritionist?
