Mindfulness Meditation Workshop

Tuesdays, August 7th to 28th, 7pm to 8:45pm
$80 for the 4 week course ~ Maximum 10 participants
Facilitated by Jocelyne Leyton, DOMP

This four-week course is an introduction to Vipassana (Insight) Meditation and a support to those who wish to deepen their practice. Jocelyne is an experienced Mindfulness Meditation instructor, and maintains an Osteopathy practice here at KIHC.

For more information about Mindfulness Meditation, please read Jocelyne’s article, here. Please call or email early to register, as Jocelyne’s classes fill quickly.