Clients commonly ask me if I offer “deep tissue” massage. The simple answer is yes, it is a part of every massage therapist’s training. However, it is not always the most effective approach. In my experience, ‘forcing’ a muscle to release by digging a knuckle or elbow into it often provides only temporary relief. I’m most interested in understanding why the muscle is so tight in the first place, so that the root cause can be addressed for longer-lasting relief.