Cold and Flu Prevention and Treatment

Cold and flu season is already here – where did the summer go?! Take a look at our immune-ready brochure to review some easy tips for protecting your immune system this winter. (Our October newsletter will also contain some important tips.)

immune system


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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.

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