Mindfulness Meditation

Facilitated by Jocelyne Leyton, DOMP

4 Tuesdays, April 9th to 30th OR 3 Tuesdays, June 11th to 25th
7pm to 8:45pm

$80 for the 4 week course / $60 for the 3 week course ~ Maximum 10 participants

Mindful awareness helps us to better understand ourselves and find peace amid the ups and downs of life.

Jocelyne is an experienced Mindfulness Meditation instructor. She maintains an Osteopathy practice here at KIHC.

For more information about Mindfulness Meditation, please see our educational brochure on our website, here.


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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.

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