Cooking with Whole Grains

Wednesday November 2nd, 7pm to 8pm
Facilitated by Dr. Christina Vlahopoulos, ND
$10 or a donation to the food bank

Confused by quinoa but tired of rice and potatoes? Please join Dr. Christina for a fun evening of cooking with whole grains. Diets that include whole grains help to maintain healthy weight and prevent many chronic illnesses, such as heart disease and diabetes.