Chronic Pain & Self-care with Trigger Points

Wednesday November 16th, 7pm to 8pm
Facilitated by Joel Ackerman, RMT

Learn to manage pain by identifying and treating your own trigger points, a common underlying source of many types of pain. Trigger points are areas in muscle tissue that can refer pain to other areas in the body and are common aggravating factors in chronic pain conditions, including headaches, back pain, arthritis, sciatica, carpel tunnel syndrome, and tendonitis.


Sign-up for our monthly newsletter for updates, unique health information, and workshops worth sharing!

* indicates required

We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.

© Kingston Integrated Healthcare. All rights reserved.