Search Results for “menopause

Menopause Group Classes for Naturopathic Patients: October 2024 to March 2025

Menopause Group Classes for Naturopathic Patients at KIHC with Dr. Angela Hunt ND 6 Thursday classes, each held once a month, beginning October 2024   These small in-person menopause group classes* are designed for current patients of Drs. Hunt, Mirhosseini, and Nobbe, and are intended to facilitate authentic conversation about all things menopause. Participants will leave with an individualized treatment […]

Myths of Perimenopause

by Dr Angela Hunt ND   Debunking common myths about perimenopause: We use the term menopause to mark the end of hormone production by a woman’s ovaries and the permanent end of her menstrual cycle. Perimenopause precedes menopause, and is characterized by irregular periods, hot flashes, mood swings, and various other symptoms related to a […]

Spiritual Changes During Menopause

Shamanic healers from around the world offer a different perspective of what it means for a woman to transition from a regular menstrual cycle and fertility, through to menopause. I asked our shamanic practitioner, Lisa Sabatini, to share her insight with us.   Why is it important to embrace the spiritual aspects of transition through […]

Menopause Testing: Which Tests Make Sense?

By Dr. Angela Hunt ND   I have many women arrive at my office asking me to test their hormones in menopause. I often tell them that though I think blood work is a good idea, they may be surprised to learn that hormones aren’t on the top of my list. If a woman is […]

Hormones at sea  – Part 1: peri-menopause, heavy bleeding and fibroids

As an ND who focuses on women’s health in my practice, it is not uncommon for me to see patients in their late 30s or early 40s complaining of heavy, frequent periods. Often these are accompanied by other frustrating symptoms such as painful cramping, breast tenderness, headaches, insomnia, and irritability. As annoying as these symptoms […]

Menopause 101

 Menopause is a natural phase of a woman’s life but many of us aren’t clear about what is going on in our bodies during this time. Did you know that menopausal symptoms can begin as early as 35 years of age? Do you know what health conditions women are at increased risk for post-menopause? This […]

Menopause: Navigating it Naturally

Let us start this off by reminding everyone that menopause is NOT a disease but a natural cycle in a woman’s life. This life cycle can be a bit rough for some, but there are ways to navigate through it more easily. The definition of menopause is one full year without any menstruation[i]. It is […]

Menopause

~ Carol Belanger, BA, RM With aging comes the natural transition through Menopause. In some cultures, women are recognized and celebrated for the wisdom their years have accumulated, and they achieve newfound status at this time. Some women begin to experience mild to significant discomfort at this time, putting accolades of status and wisdom on […]

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