Menopause Group Classes for Naturopathic Patients

Menopause classIntroducing

Menopause Group Classes for Naturopathic Patients at KIHC

with Dr. Angela Hunt ND

4 Thursday evenings, 6:30pm to 8pm, once a month, beginning January 2023



Have you ever enjoyed an appointment with your healthcare provider in the company of like-minded women?

These small in-person menopause group classes** are designed for current patients of Drs. Hunt and Nobbe, and are intended to facilitate authentic conversation about all things menopause. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of discussion.

For more information, please contact Dr. Hunt directly or speak with her during your next appointment.


Dr. Hunt is one of the very few NAMS-certified menopause health professionals in our region. She’s been addressing menopausal concerns in her practice for more than a decade.


**Your class slot is scheduled and billed as a follow-up appointment, which is $105 per session. All KIHC appointment policies apply, including receipts issued for insurance purposes and cancellation policies. Space is limited to 5 participants.


Menopause Group Class Syllabus


January 26th, 2023: What’s happening?!

We’ll start by discussing what’s actually happening in a woman’s body throughout the perimenopause and menopause transition. We’ll link these changes to common symptoms such as hot flashes, anxiety, and insomnia, and dispel some of the myths we come up against in our society. Participants will leave with a treatment plan that addresses some of these more common concerns of menopause.


February 16th, 2023: Healthy Aging: Heart, Bones & Your Brain

Risk factors for various illnesses are all affected by hormone changes during menopause. This class explores steps we can take now to protect our heart health, bone health, and brain health. We’ll discuss pros and cons of Hormone Replacement Therapy for prevention of health concerns such as Osteoporosis and Alzheimer’s.


March 23rd, 2023: Emotional & Spiritual Transitions

Menopause involves more than a physical transition. Women often experience significant changes in their life goals and relationships. Discussion for this class might also include vaginal health and libido.


April 20th, 2023: Embracing the Changes

This last class is designed to pull it all together. We’ll circle back and move more deeply into previous topics of most interest to the group, including weight management through menopause, cancer prevention, and mental health.


*Photo by Heather Ford on Unsplash

group classes, menopause, Naturopathic medicine, workshop

Dr. Angela Hunt, ND, MSCP

Dr. Angela Hunt is an experienced Naturopathic Doctor and an integral part of the Kingston Integrated Healthcare team since 2015. She maintains a large family practice and treats a variety of health concerns including all aspects of hormone imbalance, autoimmune conditions, digestive concerns, and mental health. She is a Menopause Society Certified Practitioner.


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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.

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