Introducing

Menopause Group Classes for Naturopathic Patients at KIHC

with Dr. Angela Hunt ND

4 Thursday evenings, 6:30pm to 8pm, once a month, beginning January 2023

Have you ever enjoyed an appointment with your healthcare provider in the company of like-minded women?

These small in-person menopause group classes** are designed for current patients of Drs. Hunt and Nobbe, and are intended to facilitate authentic conversation about all things menopause. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of discussion.

For more information, please contact Dr. Hunt directly or speak with her during your next appointment.

Dr. Hunt is one of the very few NAMS-certified menopause health professionals in our region. She’s been addressing menopausal concerns in her practice for more than a decade.

**Your class slot is scheduled and billed as a follow-up appointment, which is $105 per session. All KIHC appointment policies apply, including receipts issued for insurance purposes and cancellation policies. Space is limited to 5 participants.

Menopause Group Class Syllabus

January 26^th, 2023: What’s happening?!

We’ll start by discussing what’s actually happening in a woman’s body throughout the perimenopause and menopause transition. We’ll link these changes to common symptoms such as hot flashes, anxiety, and insomnia, and dispel some of the myths we come up against in our society. Participants will leave with a treatment plan that addresses some of these more common concerns of menopause.

February 16^th, 2023: Healthy Aging: Heart, Bones & Your Brain

Risk factors for various illnesses are all affected by hormone changes during menopause. This class explores steps we can take now to protect our heart health, bone health, and brain health. We’ll discuss pros and cons of Hormone Replacement Therapy for prevention of health concerns such as Osteoporosis and Alzheimer’s.

March 23^rd, 2023: Emotional & Spiritual Transitions

Menopause involves more than a physical transition. Women often experience significant changes in their life goals and relationships. Discussion for this class might also include vaginal health and libido.

April 20^th, 2023: Embracing the Changes

This last class is designed to pull it all together. We’ll circle back and move more deeply into previous topics of most interest to the group, including weight management through menopause, cancer prevention, and mental health.

*Photo by Heather Ford on Unsplash