Effective September 1st 2023, some of our practitioners will be increasing their consultation and treatment fees.

Refresh your connection between breath, body, and mind with this accessible yoga class. We’ll explore movement in a supportive practice that will help you stretch, strengthen and de-stress.
This is a small class designed for those of us who are returning to in-person yoga, returning to yoga, and new to yoga. We’ll explore, unwind and have fun.
Classes will incorporate the use of Yoga Tune Up® self-massage tools to help relieve specific muscle tension. These and other props will be supplied. Please bring your own yoga mat.

We’re supporting this program for the month of March!
Bring in your used stamps and envelopes or old stamp collections and we’ll send them to Oxfam! (The collection box is in our waiting room.) Or if you’re a collector, take a look at their online auctions.
We have one space that recently opened up and our manual therapists could really use some help! This unique position is suitable for an experienced Registered Massage Therapist who:



The mind is unwavering like the
Flame of a lamp in the windless place.
In the still mind,
In the depths of meditation,
The Self reveals itself.”
~ The Bhagavad Gita
