Mindfulness Meditation Workshop

Tuesdays, April 19th, April 26th, May 10th, May 17th
7pm to 9pm
Facilitated by Jocelyne Leyton, DO(MP)
Hosted by Kingston Integrated Healthcare
$80 for the 4 week course
Maximum 12 participants

This four-week course is an introduction to Vipassana (Insight) Meditation and a support to those who wish to deepen their practice. Jocelyne is an experienced Mindfulness Meditation instructor, and maintains an Osteopathy practice here at KIHC.
Please call to register at least 3 days in advance.

Intravenous Therapy: Is it Right for You?

Thursday March 10th, 7pm
Hosted by Kingston Integrated Healthcare
Cost: free

Please join Dr. Jennifer Wheeler, ND, for an informative session about intravenous (IV) therapy. In IV therapy, nutrients are directly injected with a needle into veins of the lower arm. Individualized treatments are tailored to each patient’s condition. Treatments may last 30 minutes to 2 hours, depending on the volume of solution. IV therapy may be used to treat cancer, fibromyalgia, Crohn’s disease, Lyme disease, Parkinson’s disease, migraines, high blood pressure, asthma, macular degeneration, and poor tissue healing. Dr. Wheeler is extensively trained to provide primary health care to patients of all ages and conditions, and devotes some of her practice to the treatment and prevention of cardiovascular disease and cancer.

Cold and Flu Prevention

In response to your many inquiries, many of our practitioners are offering immune-focused appointments for the months of November and December. Your health practitioner can help you identify where your body needs support to obtain optimal immune health this winter season.

Cold and flu prevention appointments may additionally include:

Laboratory testing for vitamin D status
Flu vaccine alternatives
Nutrient status assessments with individualized dietary recommendations for boosting the immune system
Flu treatments to keep on hand, “just in case”
Cold and flu recovery strategies

Healthy Heart

Facilitated by Dr. Jennifer Wheeler, ND
Kingston Integrated Healthcare
Tuesday, November 30th, 7 to 8:30pm

Know your risk of developing cardiovascular disease! Create a unique plan that addresses your particular risk factors. Dr. Jennifer will lead a discussion of various risk factors and advanced laboratory testing that can help to put your heart health potential into perspective.

Advanced Reiki Therapy

Facilitated by Carol Belanger, BA, RM
Kingston Integrated Healthcare
Wednesday December 1st, 7 to 8:30pm

Many wise medicines teach that every disease has a physical and emotional component. Whether you’re familiar with reiki or new to the concept, this is your chance to explore the kinds of therapies that excel at supporting the emotional component of physical illness. Carol has studied with many advanced teachers and brings more than 10 years of experience to her practice.

Kingston Integrated Healthcare

As many of you already know, I have recently opened a new multi-disciplinary health clinic and am thrilled to be working with other health professionals, including a Registered Massage Therapist, Traditional Chinese Medicine practitioner, and Life Coach. This is the first centre in Kingston to host an integrated team of registered or licensed complementary and alternative medical professionals. Please visit our website, www.kihc.ca.

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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