Cooking with what’s on hand

Here’s a FREE resource for you. A Bite out of Life recipe book, featuring 20 meal ideas that you can cook up using just pantry staples – canned, dry goods, frozen options. So you are not resorting to eating ‘storm chips’ and take-out every single day!
As you experiment with these tasty and nutritious dishes, share your successes and your culinary adventures over on the Bite out of Life Facebook page.
We’ll all get through this together! If you have any difficulty downloading this free resource, please reach out to [email protected] for help.
Trish Krause, Holistic Nutritionist