Better than Bio-Identical
Please visit our facebook page, or click here to see our July e-newsletter. In 2003, Dove soap commissioned a global study in which only 2% of women described themselves as beautiful. Dove followed this with an advertising campaign called “Campaign for Real Beauty”, which defied the fashion and b…
Reducing Salt Intake May Not Decrease your Heart Disease Risk
To view our June e-newsletter, please visit our facebook page, or click here. ~ Dr. Sonya Nobbe, ND Many studies conducted internationally over the past 15 years have demonstrated an increased risk of heart disease for people who consume more than the recommended limit of 1500mg of sodium daily. …
Mindfulness Meditation Workshop
Tuesdays, August 7th to 28th, 7pm to 8:45pm $80 for the 4 week course ~ Maximum 10 participants Facilitated by Jocelyne Leyton, DOMP This four-week course is an introduction to Vipassana (Insight) Meditation and a support to those who wish to deepen their practice. Jocelyne is an experienced Mind…
Book Review: Stroke of Insight
By Kathy Boyd The KIHC book club celebrated its first anniversary by reading and discussing My Stroke of Insight by Jill Bolte Taylor. We agree that it is an extremely hopeful, comforting and inspiring book. Bolte Taylor, a brain scientist, suffered a stroke in her mid thirties. Her book examines…
Heart Attack: The Energetic Science Component
~ Carol Belanger, BA, RM Heart attacks involve interruption of the blood supply to or through the heart causing a shortage of oxygen supply and damage to heart muscle tissue. Symptoms of heart attacks can include chest pain, shortness of breath, palpitations, sweating, nausea, vomiting, and anxie…
Are you looking for love in the right places?
Monday, June 25, 2012 6:30 to 9:00 p.m. at Kingston Integrated Healthcare $40 includes all materials and refreshments Facilitated by Kathleen Pratt, MSW, RSW Facilitator of “Rebuilding When Your Relationship Ends” Are you single and looking for a long-term relationship? Attend this workshop and i…
Open House Success!
Thank you for making our open house such an outstanding success! And congratulations to our draw prize winners, Holly Mitchell, Diana Reyers, and Elaine Koshowski! If you missed our event and are still hoping to meet some of our practitioners one-on-one, please give us a call to schedule a compli…
Health in Balance
Too Much Energy (hyper, jittery)? Too Little Energy (tired, stressed, depressed)? Find out what is involved in balancing your body’s energy system and overall health. Learn simple but effective movements you can do anywhere without any equipment, even in small spaces (like the office!) Gain…
Lyme Disease in Kingston
Please download this pdf we’ve created about Lyme disease symptoms, testing, and treatment options: Lyme Disease in Kingston You can view our entire Lyme Disease in Kingston online e-newsletter, here. ~ Dr. Sonya Nobbe, ND Understanding tick-borne diseases is not usually on our summer prior…
Lyme Disease Prevention Guidelines
** These guidelines have been updated: Lyme Disease Prevention Guidelines 2019. Prevention and quick diagnosis are critical! Here are some things to keep in mind this summer:
