Articles & Workshops

and holistic information.

Break the Pain Cycle

| KIHC
Tuesday, August 16, 2011, 6:30pm to 8:30pm Maximum 10 participants ● Refreshments provided Cost: Free This workshop is appropriate for anyone who experiences chronic pain or who is a caregiver for someone experiencing chronic pain. Chronic pain conditions include pain due to injury, motor vehicle…

Clean Water Essentials

| KIHC
Most of us know that water is essential for life, and makes up between 50% and 90% of our bodies. Even our bones are made up of about 22% water. Water is critical for oxygen transport throughout our body, energy production by our cells, and even regulation of our DNA! Symptoms of dehydration incl…

Santevia Water Filtration units on sale

| KIHC
It’s hot out there and everyone’s thirsty! We’re receiving more inquiries than usual about healthy filtered water, which is why we decided to offer the Santevia Water units for $165 instead of $180 for the month of August. (The cost online is $199!) This price includes the 3 wat…

Introducing our New In-House Laboratory!

| KIHC
Patients of Naturopathic Doctors now have full access to our new laboratory, which includes thorough and inexpensive in-house urine testing for digestion and stress hormone balance, bone metabolism, blood-type testing, scratch testing for dust and mould allergies, and others. This is in addition …

Open House! All are welcome.

| KIHC
Friday, May 13th, 3:00 to 7:00 Kingston Integrated Healthcare We’re getting ready for our open house! Join us for draw prizes, facility tours, chair massages, acupuncture demonstrations, healthy treats, and a lot of fun! Please help us spread the news by downloading a copy of our Open House…

The Healthy Living Expo in Kingston

| KIHC
Saturday and Sunday, May 14th and 15th, 10am to 5pm Cataraqui Community Centre 1030 Sunnyside Road (Just north of Hwy 401, off of Sydenham Road) Admission: $6 adult, kids 6 and under are free. The Healthy Living Expo $1 Coupon Please join us at Kingston’s largest health expo of the year! Fe…

Weight Loss and Detoxification: Can Massage Help?

| KIHC
~ Joel Ackerman, RMT One of the most common questions I get, especially from new clients, is ‘What exactly does massage therapy do?” This excellent question is not easily answered. Relaxation, stress reduction, and relief from muscle tension are some well-known benefits of massage, but did you kn…

Lyme Disease in Kingston & Area

| KIHC
Few of us who grew up in Canada recall “tick checks” as children, where our parents would examine us for signs of tick bites after a day outdoors. Understanding tick-borne diseases is not usually on our summer priority list, but this has to change. Ticks infected with Lyme Disease-causing bacteri…

Mindfulness Meditation Workshop

| KIHC
Tuesdays, April 19th, April 26th, May 10th, May 17th 7pm to 9pm Facilitated by Jocelyne Leyton, DO(MP) Hosted by Kingston Integrated Healthcare $80 for the 4 week course Maximum 12 participants This four-week course is an introduction to Vipassana (Insight) Meditation and a support to those who w…

Tips to Use Before Allergy Season Starts

| KIHC
Allergy Scratch Testing: Scratch testing is available through Dr. Sonya Nobbe, ND, for ragweed, weeds, grasses, trees, cats, and dust mite. The cost is $35. Reduction or elimination of seasonal allergies is possible when the root cause of the allergy is addressed. Where mainstream medical philoso…

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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