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Environmental Health Questionnaire

| Dr. Sonya Nobbe, ND
The purpose of this environmental health questionnaire is three-fold: Current health and wellbeing: Your personal sensitivity to environmental contaminants is unique and reflects many known and unknown factors, including past exposures, genetics, epigenetics, and nutrient deficiencies. Use this q…

Your Personal Cancer Risk

Cancer Care Ontario has built a cancer risk assessment tool called My CancerIQ, which helps us explore where our personal risk lies and preventive actions we can take to reduce our cancer risk. We’ve included links below for 5 different types of cancer.

Lyme Disease Guidelines

| Dr. Sonya Nobbe, ND
Up to 50% of the black-legged ticks in the KFL&A region carry Borrelia, the bacteria associated with Lyme disease.1 Ticks also carry an incredible number of other infections – many of which we’re just starting to understand. Treat every tick bite with immune-supportive measures an…

Congratulations Dr. Naghmeh!

We’d like to extend our congratulations to Dr. Naghmeh Mirhosseini ND on her recently published review on Multiple Myeloma, in Current Oncology!   What is Multiple Myeloma? Multiple Myeloma (MM) is a cancer that starts in plasma cells, which are a type of white blood cell that makes an…

When Is It Too Late To Start Hormone Replacement Therapy?

By Dr. Angela Hunt ND, MSCP   I have women come to see me from 40 to 70 years of age asking about Hormone Replacement Therapy (HRT). Yet, hormones are not the right solution for every woman and not appropriate for all ages. Though every case must be treated individually (e.g. by exploring fa…

Menopause Testing: Which Tests Make Sense?

By Dr. Angela Hunt ND   I have many women arrive at my office asking me to test their hormones in menopause. I often tell them that though I think blood work is a good idea, they may be surprised to learn that hormones aren’t on the top of my list. If a woman is […]

In-Person Yoga at KIHC

| KIHC
Great news! We are adding Friday evening functional movement classes with Pam Ferner, E-RYT® 200, RYT® 500, YACEP® , Certified Yoga Tune Up® Instructor, MSEd. Yoga Restart: 4-class series beginning March 10th Refresh your connection between breath, body, and mind with this accessible yoga class. …

Used stamps requested: Oxfam Stamp Out Hunger

| KIHC
Have you heard of Oxfam’s Stamp Out Hunger program? They’ve raised half-a-million dollars for international programs that address gender equality, rural health, and so much more! We’re supporting this program for the month of March! Bring in your used stamps and envelopes or old…
KIHC team

Recruiting: Registered Massage Therapist

| KIHC
We have one space that recently opened up and our manual therapists could really use some help! This unique position is suitable for an experienced Registered Massage Therapist who:   enjoys the flexibility and control over their work inherent in private practice is curious and thrives on th…

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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