Articles & Workshops

and holistic information.

Watch Dr. Christina’s New Video

| KIHC
In her more than 5 years of experience as a Naturopathic Doctor, Christina shines as a truly supportive and caring health partner for her patients. She is additionally skilled in the specialized field of naturopathic pediatrics. I am sincerely appreciative of her many contributions to our profess…

Intravenous Therapy: Is it Right for You?

| KIHC
Thursday March 10th, 7pm Hosted by Kingston Integrated Healthcare Cost: free Please join Dr. Jennifer Wheeler, ND, for an informative session about intravenous (IV) therapy. In IV therapy, nutrients are directly injected with a needle into veins of the lower arm. Individualized treatments are tai…

In the News: Homeopathy or Naturopathy?

| KIHC
You may have noticed the sudden increase in recent negative media attention to homeopathy. This urged a few of my patients to ask about the differences between homeopathy and naturopathy. Though both naturopathic medicine and homeopathy are unique and separate medical systems, the question is com…

What you Haven’t Heard about Healthy Bones

| KIHC
You have over 200 bones in your body. They live inside of you, and might be the last physical part of you remaining a few hundred years from now. For many of us, as we age, our relationship with our bones grows from relative indifference to insecurity. Menopause marks the turning point for many w…

New Naturopathic Video!

| KIHC
Dr. Sonya Nobbe is very pleased to announce the launch of her new video about her passion for naturopathic medicine! You may recognize a few friendly faces on the screen. The video was graciously made for us by Jayce Broda, at howtobecome.tv. Please view the video here.

The Perfect Diet

| Dr. Sonya Nobbe, ND
Eating to lose weight can seem complicated; no sugar, low fat, good fat, and even… maple syrup and lemon juice. And if choosing your food wasn’t confusing enough, multiple studies suggest that starting a diet is one of the best predictors of weight gain. Is the problem our inability to stick to a…

Welcome Joel!

| KIHC
We’d like to welcome Joel Ackerman, Registered Massage Therapist, to the team! Joel is currently accepting new clients. Joel is a graduate of the Sutherland Chan School of Massage Therapy in Toronto. In addition to offering relaxation massage, Joel is skilled with treating a variety of cond…

Cold and Flu Prevention

| KIHC
In response to your many inquiries, many of our practitioners are offering immune-focused appointments for the months of November and December. Your health practitioner can help you identify where your body needs support to obtain optimal immune health this winter season. Cold and flu prevention …

Heart Disease is Reversible

| KIHC
From Integrated Roots e-newsletter, November 2010 I recently worked with a 60 year old gentleman to decrease his high diabetic-state blood sugar and cholesterol levels to normal, without drugs, in 3 months. His triglycerides fell by over 60%, his total cholesterol and long-term measures of blood …

Winter Workshop Series

| KIHC
Unless otherwise noted, all workshops are held free of charge at Kingston Integrated Healthcare, located at 541 Palace Road, near the Kingston Centre. Kindly call to register early! We request 24 hours notice if you must cancel. Please contact us for detailed information about our workshops. We w…

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee Territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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