Hip Hinge for Low Back Relief
While movement is imperative to sustainable health, how you move also matters. Our bodies are absolutely meant to move in so many different ways. As we age, it becomes vitally important to consciously use our joints and spine in ways that better fit their design. This helps prevent undue stress …
Menopause Group Classes for Naturopathic Patients: October 2023
Menopause Group Classes for Naturopathic Patients at KIHC with Dr. Angela Hunt ND 6 Thursday classes, each held once a month, beginning October 2023
Yoga at KIHC: Relief for Low Back Pain
Did you know that about 80% of people experience back pain at some point in their lives? If you have ever been there (or are there now), you’re definitely not alone. But solely focusing on the back pain may not be the only or even best approach to relief. Low back pain is not only […]
Spiritual Changes During Menopause
Shamanic healers from around the world offer a different perspective of what it means for a woman to transition from a regular menstrual cycle and fertility, through to menopause. I asked our shamanic practitioner, Lisa Sabatini, to share her insight with us. Why is it important to embrace…
Fee Schedule Changes
Effective September 1st 2023, some of our practitioners will be increasing their consultation and treatment fees.
Health Canada Fees for Natural Health Products: Patient action requested
Though Health Canada’s deadline for public comment on its Proposed Fees for Natural Health Products (NHPs) has passed (August 10, 2023), I encourage you to continue to reach out to our Members of Parliament as this issue will be a topic of discussion when the House of Commons returns this f…
Breathing Assessment & Treatment Individual Sessions
If you’re unable to attend scheduled group breathing classes, or would prefer a focused one-on-one assessment of your breathing concern, please schedule an appointment with Christine and be clear with our reception staff that this appointment is for a breathing assessment.
Breathing Pattern Disorder
Have you noticed that you’re short of breath? Or perhaps sighing or yawning a lot? These are common symptoms of a Breathing Pattern Disorder (BPD). BPD is an umbrella term that describes inappropriate breathing with no apparent cause, which is persistent enough to cause symptoms. A relative…
