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Satsang Meditation Group

| KIHC
“When meditation is mastered, The mind is unwavering like the Flame of a lamp in the windless place. In the still mind, In the depths of meditation, The Self reveals itself.” ~ The Bhagavad Gita

COVID-19 Policies August & September

| KIHC
Please know that these guidelines are subject to change quickly, in accordance with Public Health and Ministry of Health guidelines.

Is It A Lyme Disease Rash?

| Dr. Sonya Nobbe, ND
I’ve received a lot of calls lately from panicked patients with a tick bite and a rash at the bite site. Their question: Is this a Lyme Disease rash and do I need to go get antibiotics?

COVID-19 Policies May & June 2022

| KIHC
You may have heard that healthcare facilities in Ontario are required to continue masking policies until at least June 11th. This mandate reflects our responsibility to our vulnerable patients and helps to ensure our ability to continue supporting our community throughout this current wave of COV…

Best Water Filters

| Dr. Sonya Nobbe, ND
Many of us are already aware that even mild chronic dehydration contributes to fatigue, brain fog, headaches, constipation, insomnia, and many more health challenges! Quantity matters. You may also be aware of the “extra organ” in your body called a microbiome that’s comprised of billions of bact…

Post-Viral Fatigue, “Long-haulers”, and Acupuncture

| Dr. Sonya Nobbe, ND
Respiratory viruses don’t cause chronic fatigue. Or at least that was the prevailing conventional wisdom before this pandemic and subsequent research that identifies somewhere between 10 and 60% of people with lingering symptoms 6 or more months following COVID-19 infection. We call this “Post-Ac…

Lyme Disease: Defining the Controversy, Part II

| Dr. Sonya Nobbe, ND
If you’re concerned that chronic Lyme disease might explain your health concerns, then perhaps this story will sound familiar to you:

COVID-19 Policies March & April 2022

| KIHC
Public health measures are changing quickly and so are some of our KIHC COVID-19 policies. Our policies reflect our position as a healthcare facility and our responsibilities to more vulnerable patients. They are different than those implemented in public places by the Ontario government. Thank y…

Family Constellations: When disease turns up in service to love

| Sarah Knight, PhD, RM
Upcoming family constellations workshops, with Sarah Knight, open to beginners. Next One: March 20th, 6-8:30 pm. For more information visit https://www.humhealing.com/workshops–training.html or contact Sarah directly, [email protected]. When disease turns up in service to love   The…

Your Health Hinges on your Nervous System

| Lisa Sabatini
These days it seems everyone has elevated stress levels. Most of us don’t realize just how much that affects our health and wellbeing. Our nervous system acts as an information superhighway, delivering messages throughout our body regarding stress management. From a Shamanic Healing perspective, …

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We respectfully acknowledge that Kingston Integrated Healthcare is situated on ancestral Anishinaabe and Haudenosaunee territory. Since time immemorial they have cared for these lands and waters, and we are grateful. We recognize that a healthy environment is essential to the wellbeing of all people and all life.


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