Farewell, from Courtney
I want to thank the staff of KIHC and each of the lovely patients I have had the pleasure of serving for the past 5 years. I have made the difficult decision to pivot to online/virtual practice and away from offering in-person consults at KIHC. I will still be offering Nutrition consults online o…
Boost Your Appetite While Beating (or Fighting) Cancer
If you are undergoing treatment for cancer, you may have noticed a change in your appetite and desire to eat. There are many cancer treatments that can lower your appetite, even cancer itself can cause a loss in appetite for various reasons. A loss of appetite, called anorexia, can lead to weight…
What Causes Depression? Apparently, not Serotonin Deficiency.
About one year into the pandemic, the renowned medical journal, The Lancet, published a study in which 34% of COVID-19 survivors were diagnosed with a new neurological or psychological condition within 6 months of infection.1 It’s one of the many reasons why so many members of our communi…
Menopause Group Classes for Naturopathic Patients
Introducing Menopause Group Classes for Naturopathic Patients at KIHC with Dr. Angela Hunt ND 4 Thursday evenings, 6:30pm to 8pm, once a month, beginning January 2023
Satsang Meditation Group
“When meditation is mastered, The mind is unwavering like the Flame of a lamp in the windless place. In the still mind, In the depths of meditation, The Self reveals itself.” ~ The Bhagavad Gita
COVID-19 Policies August & September
Please know that these guidelines are subject to change quickly, in accordance with Public Health and Ministry of Health guidelines.
Is It A Lyme Disease Rash?
I’ve received a lot of calls lately from panicked patients with a tick bite and a rash at the bite site. Their question: Is this a Lyme Disease rash and do I need to go get antibiotics?
COVID-19 Policies May & June 2022
You may have heard that healthcare facilities in Ontario are required to continue masking policies until at least June 11th. This mandate reflects our responsibility to our vulnerable patients and helps to ensure our ability to continue supporting our community throughout this current wave of COV…
Best Water Filters
Many of us are already aware that even mild chronic dehydration contributes to fatigue, brain fog, headaches, constipation, insomnia, and many more health challenges! Quantity matters. You may also be aware of the “extra organ” in your body called a microbiome that’s comprised of billions of bact…
Post-Viral Fatigue, “Long-haulers”, and Acupuncture
Respiratory viruses don’t cause chronic fatigue. Or at least that was the prevailing conventional wisdom before this pandemic and subsequent research that identifies somewhere between 10 and 60% of people with lingering symptoms 6 or more months following COVID-19 infection. We call this “Post-Ac…
