Lyme Disease: Defining the Controversy, Part II
If you’re concerned that chronic Lyme disease might explain your health concerns, then perhaps this story will sound familiar to you:
COVID-19 Policies March & April 2022
Public health measures are changing quickly and so are some of our KIHC COVID-19 policies. Our policies reflect our position as a healthcare facility and our responsibilities to more vulnerable patients. They are different than those implemented in public places by the Ontario government. Thank y…
Family Constellations: When disease turns up in service to love
Upcoming family constellations workshops, with Sarah Knight, open to beginners. Next One: March 20th, 6-8:30 pm. For more information visit https://www.humhealing.com/workshops–training.html or contact Sarah directly, sarah@humhealing.com. When disease turns up in service to love The…
Your Health Hinges on your Nervous System
These days it seems everyone has elevated stress levels. Most of us don’t realize just how much that affects our health and wellbeing. Our nervous system acts as an information superhighway, delivering messages throughout our body regarding stress management. From a Shamanic Healing perspective, …
The Optimism Test
Can you prevent depression and anxiety? The research says that yes, sometimes you can! By practicing the skill of optimism. How we think about bad events, matters. Many healthy people and critical thinkers unknowingly tend toward pessimistic thinking and this is a known risk factor for depression…
COVID-19 KIHC Updates January 2022
Thank you for working with us to adapt to these ever-evolving pandemic conditions! Please find some of our COVID-related curb-side pick-up and appointment changes, below:
Your Personal Risk of Illness from COVID-19
I’ve been watching some great webinars presented by the Institute of Functional Medicine, that summarize current research about COVID-19. The science is piling up to support what many of us know to be true for other infections: our lifestyle habits play a key role in risk of developing severe ill…
Farewell, from Trish
Dear KIHC Community: It is with mixed emotion that I announce that I am leaving the clinic at the end of December, 2021. It has been a privilege and a pleasure to be part of this outstanding team. All the practitioners at KIHC are top-notch when it comes to supporting the health of our [&hell…
What are You Willing to Suffer For?
The answer to this question can help you stick to the most difficult healing work: Exercise, dietary regimes, reframing your thoughts and perspectives about life, healing a chronic illness, spiritual growth. In other words, what is so meaningful to you that through pain or discomfort, you’d still…
5 Keys for Creating New Habits and Lasting Positive Change
Change can be tricky to navigate. Creating and keeping new habits can be even trickier. It’s important for us to remember that anything new will take some time and effort to become part of our new “normal”. What is “normal”? The truth is, “normal” is different for each of us. What’s normal for my…
