Photobiomodulation Therapy at KIHC
We’re pleased to introduce a versatile technology to our clients and patients that we believe aligns with the body’s ability to heal: a “Photobiomodulation” device by Inlight Therapy.
Overcoming Stress… and our excuses not to exercise
This time, I’m writing this article just as much for myself as for the wonderful people who explore our website for health inspiration and insight! It’s been a stressful year for many, and with a fourth wave and fall weather on the horizon, few of us can spare the lapse in our health that occurs …
Mindfulness: Training your Mind, Connecting to your Spirit
There was a time in my life when I was so busy and stressed, I couldn’t stop for a single minute. I mean that quite literally. I flew through the day, from one thing to the next on “autopilot” (going through the motions), and everything became a blur. By the end of the day, when […]
Communication, Healing, Quantum Science, and Interconnectedness: Lisa Sabatini and Sarah Knight in conversation
An extract from the Possibility Project Podcast. Sarah Knight: You haven’t always done this work. Where did you come from and what brought you into doing healing work? Lisa Sabatini: I originally came from journalism and communications – I was a journalist for many years, I produced televis…
KIHC COVID-19 Updates Summer/Fall 2021
Some communities are still struggling with COVID variants. Thank you for working with us to adapt to these evolving regulatory requirements! Please find some of our COVID-related appointment and COVID-screening policies, below.
What is Mindfulness?
A technique? A technology? A lifestyle choice? A therapy? Arguably all these things – so no wonder many people are confused about what it is and whether it’s worth pursuing. But people are pursuing it. We find mindfulness at universities, elementary schools, hospitals, and government institutions…
Introduction to Mindfulness Course
What is mindfulness? What is it not? How does it alleviate stress and why might you want to give it a try? Please join Lisa Sabatini for this 3-part online (Zoom) introductory mini mindfulness course: Wednesday evenings 7:00 to 8:00pm September 15th to 29th, 2021
A message of farewells and new beginnings from Sarah Knight
Dear clients, colleagues and friends, After six beautiful years of working from the healing space that is Kingston Integrated Healthcare Inc, I am making the move to focus my in-person practice entirely on my home treatment and workshop space in the West End of Kingston. It has been an incredible…
Recruiting a Recent Graduate Physiotherapist: Mentorship Program
We’re striving for even more impact! Our talented Physiotherapist, Christine Campbell, is extremely busy in her practice and her mentorship program has been quite successful to date! She’s searching for another Mentee to take under her wing and support us in our efforts to provide timely, e…
Does Sleep Evade You? FREE online Sleep Challenge
Our holistic nutritionist Trish Krause, invites you to join a FREE 5-day Sleep Better Challenge and get some information and tips on how to improve the quality and quantity of your sleep. Starting on Sunday July 11th, Trish is going to go live on ZOOM for 30 minutes each day to talk all things sl…
